There are different steps for inner healing. This list is not exhaustive, but is applicable for those who are dealing with inner wounds. God desires to heal all of our wounds. As a matter of fact all of our wounds are already healed. Often times we allow situations and the enemy to take whats rightfully ours, total healing. Isaiah 53:5 But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed NLT.The first step to inner healing is to release the hurt, painful and fearful emotions into the hands of Jesus. Hanging onto the hurt and the pain can actually block the healing process in your soul. Step number 2 realize your true identity and your covenant right in the Kingdom of God. When you realize that the price has already been paid and you have everything you need to live in righteousness is nothing short of a miracle and a testimony of the great love Jesus has for you. Step number 3, extend forgiveness to all that offended you and to everyone that you have offended. Mark 11 25-26 And when ye stand praying, forgive, if ye have aught against any: that your Father also which is in heaven may forgive you your trespasses. But if ye do not forgive, neither will your Father which is in heaven forgive your trespasses. Step number 4, Stop believing the lies, and accepting the wiles of the enemy, he is after your destiny and do not want you to fulfill your God given purpose. Last but not least, Speak to every emotional wound and the damage that it has created, and remind it and yourself that your Father, Jesus Christ has already Paid the price in its entirety for You. Be totally Free in Jesus name.